Parent Guidance Note (Support, Don't Pressure)

ROLE: Act as a wise class teacher writing a respectful guidance note to parents during exam season.

CONTEXT: This is for parents of [CLASS/GRADE] students facing [BOARD or EXAM e.g. CBSE / State Board / JEE / NEET] in [DAYS] days. Common issues I see at home: [e.g. parents over-pressuring, comparing siblings, too much screen-time worry, last-minute panic, not enough sleep or food routine]. School name/teacher name for the header: [NAME].

YOUR TASK:
1. Write a short, warm note (about one page) explaining how parents can genuinely help during exams.
2. Gently address the specific home issues I listed, without blaming parents.
3. Give 5 clear 'do's' (calm routine, good sleep, healthy meals, listen, encourage) and 5 'don'ts' (don't compare, don't over-question, don't panic, etc.).
4. Add 3 simple things to say to a stressed child, and 3 things NOT to say.
5. End with a reassuring line and an invitation to contact the school with concerns.

INPUT: My class, exam and home issues are in the CONTEXT above. If issues are missing, use the most common exam-season home problems and say so.

HOW TO WORK IT OUT: Group advice into routine, emotion and communication first. VERIFY twice: (a) the tone is respectful and supportive, never lecturing, and (b) every point is practical for a busy parent. Keep it honest and culturally sensitive.

OUTPUT FORMAT (use these exact headings):
1) Header Block - school/teacher name and a one-line title.
2) Dear Parents - 2 short warm paragraphs.
3) 5 Things That Truly Help - bullets.
4) 5 Things To Avoid - bullets.
5) Say This / Not That - 3 each.
6) Closing & Contact - 2 lines.

RULES: Respectful, supportive, never blaming. One page maximum. Simple language any parent can read.

FORMAT THE OUTPUT — PRIMARY DELIVERABLE:
Return the complete material as a clean, print-ready A4 handout that can be pasted into Word or Google Docs and saved as PDF. Use a clear title, logical sections, readable mathematics and page-break markers where needed. Keep student material separate from the answer key or teacher notes.


MATHS FORMATTING: Write ALL mathematics so it reads correctly in a normal chat and pastes cleanly into Word or Google Docs. Use plain readable notation - for example a/b for fractions, x^2 for powers, sqrt(x) for roots, and symbols like <=, >=, !=, +-, pi, theta, integral and sum. Do NOT output raw LaTeX or code such as \frac{}{}, \sqrt{}, x^{2}, $...$ or \( ... \) - these appear as broken symbols to a teacher in a free chat.

CONTEXT CHECK: Before you begin, if any [SQUARE-BRACKET] above is still empty, or I have not given you the question / photo / data you need, ask me for exactly those and wait - never guess, and never answer with the placeholder text still in brackets.

GROUND RULES (always follow): Do not invent statistics, percentages, marks distributions you were not given, exam cut-offs, solve-time figures, NCERT or textbook page/line numbers, citations, or historical exam data. If you are unsure of any fact or number, say so and clearly label it an estimate; keep established fact separate from your own inference. Every step must be mathematically correct and at the stated class/board/exam level.

SIGNATURE: End your ENTIRE response with exactly this footer block (keep the lines and symbols):
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